EDUCATED RUNNING IS A NETWORK OF COACHES WHO STRIVE TO INFORM RUNNERS ABOUT THEIR SPORT. WE TRAIN ATHLETES THROUGHOUT THE UNITED STATES, AND CREATE AND AGGREGATE TRAINING RESOURCES IN AN EFFORT TO ENRICH THE RUNNING COMMUNITY.

PROMOTION OF THE MONTH

Start the New Year off right with a private session with one of our expert coaches. For the month of January, 2017 you can bring a friend with you to a session for no extra charge. We have coaches located in the NYC area, Hoboken, NJ, Chicago, IL, Waukee, IA, Portland, OR and Menlo Park, Palo Alto, and San Jose, CA. 

Jeff Latz Educated Running

COACH SPOTLIGHT

Coach Jeff Latz  takes a disciplined problem-solving approach to training clients, and usually suggests small but crucial enhancements to their existing training habits, rather than giving them an entirely unfamiliar program. He believes that every runner’s most important goal should be to ensure that they can continue to run for the rest of their life, and that enjoying the sport and investing in one’s long-term health are prerequisites for any athletic achievements or other fitness goals.


Coach Latz is a USA Track and Field Level 1 certified coach, and is certified by the National Academy of Sports Medicine. 


Jeff Latz running coach

HOW COMPETITION IMPACTS YOUTH ATHLETES

Does competition benefit or harm a youth's psychological well-being? Learn what Sports Psychology Consultant, Patrick Hammond, has to say in, "How Competition Impacts Youth Athletes."

runner high five sportsmanship

TEN REASONS TO RUN ON GLOBAL RUNNING DAY

Global Running Day is a day for people around the world to celebrate the joy of running. Right now over 1 million people have pledged to run on June 7, 2017. Here are 10 reasons to run on Global Running Day.

track and field athlete

FOUR WAYS TO COMBAT LACTIC ACID BUILD-UP

Have you ever worked out to the point where you feel a slight burning sensation in your arms or legs? Well, this results from an increase in lactic acid production. Learn about ways that you can fight off this burning sensation from Coach Wilfredo Benitez in "Four Ways to Combat Lactic Acid Build-Up."

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