ASK A COACH
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PURCHASE PRIVATE SESSION
Start the New Year off right with a private session with one of our expert coaches. For the month of January, 2017 you can bring a friend with you to a session for no extra charge. We have coaches located in the NYC area, Hoboken, NJ, Chicago, IL, Waukee, IA, Portland, OR and Menlo Park, Palo Alto, and San Jose, CA.
TRAIN WITH COACH LATZ
Coach Jeff Latz takes a disciplined problem-solving approach to training clients, and usually suggests small but crucial enhancements to their existing training habits, rather than giving them an entirely unfamiliar program. He believes that every runner’s most important goal should be to ensure that they can continue to run for the rest of their life, and that enjoying the sport and investing in one’s long-term health are prerequisites for any athletic achievements or other fitness goals.
Coach Latz is a USA Track and Field Level 1 certified coach, and is certified by the National Academy of Sports Medicine.
HOW COMPETITION IMPACTS YOUTH ATHLETES
TEN REASONS TO RUN ON GLOBAL RUNNING DAY
Global Running Day is a day for people around the world to celebrate the joy of running. Right now over 1 million people have pledged to run on June 7, 2017. Here are 10 reasons to run on Global Running Day.
FOUR WAYS TO COMBAT LACTIC ACID BUILD-UP
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