Availaible in Brisbane upon request.

Private Sessions:

Brisbane, Australia


Marathon: 2:53:23

Half Marathon: 1:23:34

10k: 38:57

Ironman: 13:01:11

Ironman 70.3: 5:20:07

Personal Bests:

Coach Munro is a lifestyle-athlete and a running coach based in Brisbane, Australia. He is certified by the Athletics Australia as a Level 3 Middle and Long Distance Running Coach. 

Coach Munro is also a qualified Personal Trainer and Sportsmind Coach. He specializes in helping athletes achieve ‘breakthrough’ races, whether it be their first time at a new distance, or a personal record time. Coach Munro has paced athletes, side-by-side, in distances as long as the marathon. 

He currently enjoys a cross-training regimen of running, swimming, cycling, strength training, yoga, and an occasional obstacle course. Coach Munro volunteers with Achilles International as a guide for athletes with disabilities for running and the para-triathlon.

Coach Stuart Munro

Every year thousands of people make New Year’s resolutions to “get faster,” “become healthier” or “lose some pounds”. By now, many of these people have lost momentum and many more will be struggling to know if they have made any progress [...]

Turn Your Resolution Into A Smart Goal

Purposeful Practice: How To Improve Your Running

Why is it that some people continue to improve through training, while others stay at the same level? The way in which you approach your training has a massive impact on your outcomes. By adopting an approach of Purposeful Practice […]

Learn To Love Hills

7 Reasons To Hire A Running Coach

One of my goals as a coach is to teach more runners to enjoy running hills. What’s that you say? I’m crazy? Quite possibly, but there are many good reasons to work on your enjoyment of hill running [...]

Runners of all levels can benefit from hiring a running coach. Perhaps you have a new goal, feel that you can improve, need more information on your training, or are unsure of which training approach is best for you […]

Coach Munro's Articles

Coach Munro's Lessons

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