ASK A COACH
MARATHON RACE DAY ADVICE
Sports Psychology: Self-efficacy Strive for self-efficacy, the belief that you can accomplish a task you want to achieved, in the following ways:
Sports Psychology: Overcoming negative self talk.
Rest & Prep
/// READ MORE ///
Coach Patrick Hammond earned his Masters Degree in Sports and Performance Psychology from the University of the Rockies. He is a USA Track and Field Level 1 certified coach. As a runner in college he competed at Western Kentucky University, where he helped his team win a Division IA Cross Country Sun Belt Conference Championship.
With the NYC Marathon right around the bend, it’s only natural to feel a little nervous about your race. The tips below ease such anxiety.
© 2018 Educated Running, L.L.C. All Rights Reserved