Coach Munro

Coach Munro is marathon and triathlon athlete and coach who recently moved to New York City from Australia. He is certified by the Athletics Australia as a Level 3 Middle and Long Distance Running Coach. Coach Munro is also a qualified Personal Trainer and Sportsmind Coach. He specializes in helping athletes achieve ‘breakthrough’ races, whether it be their first time at a new distance, or a personal record time. Coach Munro has paced athletes, side-by-side, in distances as long as the marathon. He currently works at JackRabbit Sports and enjoys a cross-training regimen of running, swimming, cycling, strength training, yoga, and an occasional obstacle course. Coach Munro volunteers with Achilles International as a guide for athletes with disabilities for running and the para-triathlon.

Personal Bests
Marathon: 2:53:23
Half Marathon: 1:23:34
10k: 38:57
Ironman: 13:01:11
Ironman 70.3: 5:20:07